Vibrant Health Protocol

Vibrant Health Protocol™

Complete support to get you thriving again.

One area of integrative nutrition is supporting lung health. Many factors affect lung health including toxins, nutrients, stress and more. Download our information on facts and tips for healthy lungs.

This 9-Step journey begins with an exploration of your potential nutritional imbalances, healthcare needs, and lifestyle goals.

We look beyond the traditional dietary and fitness lenses to take a holistic look and who you are and how you move through your day.

At each turn, we provide proven tools and strategies to help you find balance and stability.

In collaboration, we’ll set easy goals to optimize your nutrition, movement, and sleep habits while reducing stressors and toxin exposure.

Each protocol is personalized just for you, providing a comprehensive, all angles approach to address chronic symptoms and manifest desired well-being. 

Here are three ways clients can experience the above protocol:

Book a FREE Initial Consult Now!

Curious what a package experience is like compared to traditional, insurance-based nutrition support?

Check it out:

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What clients have to say...

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“Christina is incredibly knowledgeable, kind, compassionate, and unique in her approach. She embodies the definition of true integrative care. Without her, I would have never been able to manage my gut health. I have referred her to all my friends and family!”

- Tammy S, Campbell, CA

“Christina has helped me immensely through an often treacherous and confusing myraid of G. I. problems. I value her insights, compassion, understanding and competence. I feel she has my back! Christina never fails to provide me with hope. She offers creative and practical recommendations and is good about checking in with me when I don't reach out. I trust her completely and recommend her without hesitation.”

- Bonnee Z, WA

“Christina is personable, relatable, and understandable. She has helped me through an incredibly complex process and made sense of lots of subtleties that have often been ignored when seeking care elsewhere. She is also providing advice that works within your specific set of circumstances instead of dictating a plan by rote.”

-Rob B, Bellingham, WA

Free Gift: 4 Myths About Digestive Issues Dispelled

PLUS a missing piece to getting rid of them for good!

Get FREE Access Now!
4 Myths About Digestive Issues

Conditions Supported

Christina & Andrea have experience working with the following health conditions:

Autoimmune Concerns:

  • Sjogren’s syndrome
  • Rheumatoid arthritis
  • Hashimoto’s / Grave’s disease 
  • Crohn’s Disease and Ulcerative Colitis
  • Type 1 Diabetes


Blood Sugar Imbalances:

  • Diabetes mellitus (Prediabetes, Type 2 Diabetes, Type 1 Diabetes)
  • Hyper / Hypoglycemia, Impaired Glucose Tolerance, Insulin resistance


Disordered Eating Patterns / Negative Relationship with Food (over / under-eating, chronic dieting, etc)
[Note: Unfortunately, I am unable to see those suffering from the active eating disorders of Bulimia and  Anorexia Nervosa.]


Fatigue / Chronic Fatigue Syndrome 


Sleep Issues / Insomnia


Skin Imbalances:

  • Acne
  • Psoriasis
  • Eczema
  • Dermatitis
  • Wounds, Ulcers 


Weight Imbalances:

  • Obesity / Overweight
  • Underweight


Hormonal Imbalances:

  • Premenstrual Syndrome (PMS)
  • Polycystic Ovary Syndrome (PCOS)

Gastrointestinal imbalances:   

  • Heartburn, Bloating, Constipation, Diarrhea
  • Bowel Resections / Abdominal surgeries
  • Candida Overgrowth
  • Celiac Disease / Gluten Intolerance/Non-Celiac Gluten Sensitivity
  • Difficulty Swallowing / Dysphagia
  • Gastrointestinal Reflux Disease (GERD)
  • Hiatal Hernia
  • Inflammatory Bowel Disease (Crohn’s Disease and Ulcerative Colitis)
  • Irritable Bowel Syndrome (IBS)
  • Small Intestinal Bacterial Overgrowth (SIBO) & Small Intestinal Fungal Overgrowth(SIFO)
  • Tube-Feeding Dependence


Heart-Related Concerns:

  • High Cholesterol / Hyperlipidemia
    Dyslipidemia (including high LDL / low HDL / high triglycerides)
  • Congestive Heart Failure
  • High Blood Pressure / Hypertension


Nutrition Concerns:

  • Food Allergies / Sensitivities / Intolerances
  • Nutritional Deficiencies
  • Malnutrition / Wasting 


Thyroid imbalances:

  • Thyroiditis
  • Hyper / hypothyroidism
  • Post-thyroid removal / thyroidectomy


Liver Imbalances:

  • Fatty liver / Hepatic Steatosis
  • Cirrhosis

Let's chat so we can dig into how to get you thriving again.

Ready to honor and nourish your body?

Let's chat!

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