Want to Learn More about Functional Nutrition?
Specialized Testing
Free Consultations
Virtual Appointments
Educational Interviews With Holistic Clinicians
Better Diet: Understanding How Diet Affects Energy and Fatigue with Christina Stapke, RDN
Commonly Overlooked Causes of Food Sensitivities
Top Functional Nutrition Strategies to Incorporate with PCOS & Hormonal Imbalance
Autoimmunity in the 21st Century: Reversing and Preventing Instead of Temporary Symptom Control
Mental Wellness for Women Professionals with Dr. Wendy
A Glimpse Into the World of Holistic Mental Health Counseling
Beyond the Needle: A Deep Dive Into Acupuncture & Traditional Chinese Medicine
Practitioners in Quarantine: Why Mental Health & Digestive Health Matter During This Pandemic
Informative Podcasts
Show: A Wealthy Live for Her…with Tresa Leftenant CFP (live on KKNW 1150 AM 9/1/20)
Episode: What Women Should Know About Common Health Issues & How to Advocate for Their Own Health
Guest: Christina Stapke, RDN (interview begins at 10:40)
Interviewer: Tresa Leftenant
Show: A Wealthy Live for Her…with Tresa Leftenant CFP (live on KKNW 1150 AM 12/30/20)
Episode: Entrepreneur Panel- Paving a New Way Forward
Guest(s): Christina Stapke, RDN along with 5 other awesome women entrepreneurs
Interviewer: Tresa Leftenant
Show: Better Man Clinics Podcast
Episode: Better Diet: Understanding How Diet Affects Energy and Fatigue with Christina Stapke, RDN
Guest: Christina Stapke, RDN
Interviewer: Oleg Shvarts, MD
Educational Tidbits About Functional Nutrition
The taboo topic that our culture needs to start talking about more
Goodbye One-Size-Fits-All "Diets": Hello Functional Nutrition!
Step 1: Why telling your story can be a game-changer for your health
Step 2: Beyond Calories-6 Areas to Focus on for Better Health
Step 3: Identify & Address Sneaky Triggers
Step 4: Identifying & Addressing "Bad Bugs" in the Gut
Step 5: Replenish/Reinoculate & Repair to Get Your Gut in Good Shape
Step 6: How to Reintroduce Food Sensitivities & Intolerances
Lung Health Support
One area of integrative nutrition is supporting lung health. Many factors affect lung health including toxins, nutrients, stress and more. Download our handout on facts and tips for healthy lungs.
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