Have you ever been told that all your tests came back 'normal', so the only solution is to either live with your symptoms or take a medication to manage them?

We know what it feels like to not feel well in your body, knowing something is "off", but being disappointed in proposed solutions(or lack thereof) by the conventional healthcare system.

We learned how to heal with solutions that actually addressed the root causes of what we were dealing with.

We can help you understand what your body needs to heal in a holistic and sustainable way, too.

Digestive issues, low energy levels, and autoimmune conditions like Hashimoto's, Crohn's disease, and Ulcerative Colitis are increasingly common these days; each one signals your body is out of balance and is asking for support.

In our current healthcare system, these types of chronic health conditions(and many others) are often addressed by managing/treating symptoms with medications and very restrictive, long-term diets instead of thoroughly investigating and understanding what is underneath those symptoms.

The problem with this type of approach is that long-term use of specific medications and restrictive diets without understanding what's contributing to your health issues can actually create more imbalances and lead to more health issues down the road. 

From our experience helping clients with a variety of chronic symptoms and health issues, we have discovered a thorough approach that is most beneficial for our clients:

 1) Actually figuring out what is causing your symptoms

2) Getting accurate data about your body using specialty testing

3) Coming up with a practical and personalized game plan involving nutrition and lifestyle habits to get your body back into balance

We apply this approach through our custom-tailored Integrative and Functional Nutrition protocols so you can create the health and life you desire without having to rely on "band-aid" solutions long-term.

At Sea + Spruce Nutrition, we believe that just as nature continually rebalances itself, our bodies are capable of doing the same with the right support.